Author: admin

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Are You The Warrior Spirit?

What is the WARRIOR SPIRIT? I perceive the Warrior Spirit to be a code, or a set of values by which someone lives their life. A code of conduct. These values are the result of having been practiced, and meditated upon, over a lifetime, through trial and tribulation. Through failure and determination, these values have […]

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What Does Freedom Mean To You?

FREEDOM is very precious to me. It is a very fragile thing, and can disappear in a single action.  So, if you value freedom, be very aware of every choice you make. If you have had your freedom taken away from you in any capacity, you will most likely understand its intrinsic value as a […]

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The Value Of Hindsight

Are you getting everything DONE that you set out to DO? Or do you feel like you are SPINNING in the CHAOS of your daily life? I think that we all feel both at different points in time.  The past couple of days, I noticed, that I felt the SPIN, a little more than I […]

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WHO DO YOU APPRECIATE TODAY?

IS THERE SOMEONE VERY SPECIAL IN YOUR LIFE, HOW DO YOU SHOW THEM APPRECIATION? I just took a walk in the sunshine, and today my intention was to write a post in celebration of someone who I APPRECIATE … and, well there were so many people who I appreciate, I couldn’t pick just ONE.  So […]

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The Value Of Daily Rituals

ARE YOU AN ARTIST, CREATOR, FREE SPIRIT OR FREEDOM SEEKER? This post is for you! What is coming through me today: CLARITY, INTEGRITY, DRIVE & DETERMINATION. Being someone who is by nature spontaneous, somewhat impulsive and who lives by intuition, sometimes I find myself shying away from STRUCTURE, ROUTINE and REPETITION, as it can result […]

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THE POWER OF COHERENCE AND ALIGNMENT

As Dr. Deborah Rozman, the President of Quantum Intech, says “Research findings have shown that as we practice heart coherence and radiate love and compassion, our heart generates a coherent electromagnetic wave into the local field environment that facilitates social coherence, whether in the home, workplace, classroom, or sitting around a table. As more individuals […]

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FINDING YOUR TRUE NORTH (AND RECOGNISING WHEN YOU ARE OFF TRACK)

Yesterday, I received a  question : HOW DO YOU FIGURE OUT YOUR NORTH STAR? I thought this was an important question, that deserved some thought and attention. So, I set sail on the sea of exploration and discovery with my HEART COMPASS set on TRUE NORTH, to see what I could find. In 1600, the […]

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FOLLOWING YOUR HEART COMPASS

FOLLOWING YOUR HEART COMPASS HAVE YOU EVER FELT WHAT IT IS LIKE TO THROW REASON TO THE WIND AND LET YOUR HEART LEAD YOU? HAVE YOU EVER WANTED TO DO SOMETHING BUT CHICKENED OUT BECAUSE YOU DIDN’T HAVE THE COURAGE? The answer is: WE ALL HAVE DONE BOTH. Remember what it felt like? Was it […]

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Create Connect Earth Day Mural Project

Why is this project important? During this time of the COVID-19 pandemic, whilst people are in lockdown, confined to their homes, on hold from work, and some of whom have lost their jobs, I want to focus on connection and purpose. Connection to oneself, and connection to the community, is where we find solutions. It […]

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